Hair Training Crash Course

Washing, drying, and styling your hair every single day is an unwanted hassle and is so time consuming! Did you know by washing your hair too much you could actually be damaging it? Shampooing too often can leave your hair feeling dry, making it prone to breakage. It could also have the opposite effect you’re going for and cause your scalp to over produce oil making it greasy faster. I train my hair so it lasts longer between washes and you can too! My hair grows very quickly and is always shiny and healthy looking. All this requires is a little patience because training your hair overnight doesn’t work. If you wash your hair everyday start by washing it every other day, you’ll notice the less you wash it the less you will need to wash it. Of course at first it will be super gross because it is used to being washed everyday so prepare for hat and ponytail days. Your hair will get used to your routine and will produce less oils. The thicker your hair is the longer you can go without washing. Everyone is different and not all of us are lucky enough to only have to wash our hair every four days. You can determine how long your hair can go without getting too gross. Things like working out and the weather can effect how long you can go. Here are a few tips I use to make my washes last longer.

  1. Dry Shampoo – chances are you’re probably using this product wrong (I was too!). Dry shampoo needs to be applied BEFORE your hair looks and feels greasy. Use it on day one hair and everyday after to help absorb as much oil as possible.
  2. Conditioner – while in the shower only apply a small amount of conditioner to your ends careful to avoid the scalp!
  3. Oils & Products – don’t put too much product in your hair even on just your ends! Decide what is absolutely a necessity for you and get rid of the other products. You may think by applying oils to the ends of your hair it’s not going to make your hair greasy – WRONG – it travels up your strand of hair and gets to your scalp.
  4. Boar Brush – using a boar brush will help you evenly distribute the oils from the top of your end through your ends so the build-up isn’t at your roots. (Most people say to brush out tangles with another brush and then use this one!)
  5. Pull it back – when working out, showering, AND when sleeping! Something I never thought about was when you go to sleep with hair or skin that needs to be washed the oil transfers onto your pillow case (make sure to wash them often). When you lay down again with clean hair it can make it dirty and oily!
  6. Don’t Touch it! – if you haven’t noticed the more you touch your hair the greasier it looks. That’s because the oils from your palms transfer to your hair! Try not to mess with your bangs or brushing it back in the same spot over and over.

Some people even take it a step further and use a clarifying shampoo every few weeks to get rid of all the build-up of oil they have. Another this I’ve seen a lot is an apple cider rinse, but that seems silly to me because for me its about avoiding having to wash, dry and style continuously.

Thanks for reading! Let me know how these tips work for you or if they’re something you already practice! Keep those locks luscious girl.

Xx, Kennah

 

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