“The Advice Book”

I wanted to make a post about “The Advice Book” I made for my little sister for Christmas. It’s such a sweet & sentimental gift to give to someone you care about. I’m actually not that crafty when it comes to making presents like this, but this one was actually pretty easy. I bought a blank journal from Target and got to work. My opening page (which I cried writing) is pictured below to help give you an idea. I wrote lessons I have learned along the way about boys, self-confidence, money, friends and threw in some quotes that have stuck with me over the years.

Here are a few examples :

“Be content with the process & where you are. You may not be where you want to be one day, but you will get there. Don’t waste today wishing it was tomorrow because the time will pass you by.”

 

“When your heart hurts :
– Eat Ice Cream
– Go for a Drive
– Listen to Sad Songs
– Listen to Happy Songs
– Take a Bubble Bath
– Buy a new Outfit
– Play with a Puppy
– Take a Trip
– Have a Dance Party
– Re-Decorate
– Watch Me before You to remind you that your life isn’t THAT bad.
– Buy yourself flowers
– Spend time at the Gym
– Kiss a cute boy
– Cry with a friend”

 

“If it won’t matter to you in 1 year, let it go.”

 

“LOVE is not a reason to tolerate DISRESPECT.”

 

“Happiness is just a way of looking at life.”

 

“Growing up is a lot different than you think it is going to be. Don’t set unrealistically high expectations. Take things for what they are and just go with the flow. Life is so good & worth all the hard times you will go through.”

 

“You’re NOT a snack if everybody has a bite…. you’re a FREE sample!”

 

“Negativity in all forms will kill your happiness before anything else. Get rid of negative people & negative thoughts.”

 

“Credit cards will get you in trouble. PROCEED WITH CAUTION.”

 

“People can’t read your mind, you have to learn how to communicate your feelings in a nice way. AND it will be different with every boy you date or every family member/friend you have.”

 

“Assumptions make an (ASS) out of yo(U) & (ME). *if you’re confused it spells assume.”

 

“DON’T :
– Push away the people who care about you.
– Stop learning
– Rely on others for your own happiness
– Do anything that doesn’t make you happy
– Beg for anyone’s attention
– Stop until you’re proud”

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Xx, Kennah

 

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Eye Lash Extenstions : Thoughts & Tips

I’ve been getting my eyelashes done for over a year and a half now. I’ve been to a few different places and a lot of different lash girls. When I first started getting my lashes done I went to a specific girl constantly, but she got pregnant and had a baby so I had to find a new one. Let me tell you the process of finding a new good lash girl was not easy. I asked around and I went to at least 5 different lash artists before I found another that I really loved. My lashes were falling out like crazy, the artist wasn’t doing what I was asking for, and I barely had any left between my 2 week fills and let me tell you if you can’t go at least 2 weeks, you need to find a new lash girl. Now I can go a month and they still look great, given I don’t want to go a month but if I needed to I could. I would try to go twice to everyone to get a good feel on if they’re going to work for you and what you’re wanting or not, but if you know right away don’t waste your time or money. If you’re having clumps of lashes come out or the extensions themselves are just constantly falling off, your lash girl isn’t doing something right. Everyone goes through shedding phases or even when you’re not going through a shedding phase I would say most (not all but a good amount) of your lashes that do fall out (unless you’re picking them off or yank one accidentally) should have a natural lash connected to them. Check the lash artists Instagram page (most have them). Ask questions. Be sure to find someone who is LICENSED. Price doesn’t always ensure quality. It really goes both ways on that one. The girl I am seeing now is cheaper than some of the others I have seen and she is way better!

The lashes I get are Classic, they are cheaper than the Volume lashes (actually kind of a win) but I love the Classic because the lash itself is so thick and dark. I love a drama drama looking lash and not a super curly lash. I typically get a C curl with mixed lengths to create volume and a thick bold looking lash, but I have long and plentiful natural lashes so this works for me, but I would talk to your lash artist because she knows what will work for your lashes and what won’t. If you don’t have a lot of lashes volume might be a good option for you. Also, I know some people say that extensions damage your natural lashes, but that is actually a myth. As long as you have a trained lash artist who truly knows what she is doing your natural lashes will still be beautiful if you ever decide to stop getting them done. WARNING : after you have them you will not want to go back to just natural lashes because you will feel naked!

Getting my lashes done has increased my quality of life a lot. As silly as that sounds its totally true! (Hahaha) It only saves me a few minutes in the morning which is neither here nor there for me and maybe thats the thing that seals the deal for you, but I love the fact that they’re always done. Swimming? Great lashes. Just woke up? Great lashes. And most importantly they’re not uncomfortable! I was super worried that they would irritate me, however, you get used to them and after a day or so cannot even feel them. I used to use a strip lash and even thinking about having that thick band glued to my eyelid literally gives me the heebie jeebies. I HATE STRIP LASHES! They poke you and jab you and feel sticky. You can’t cry with them or swim. Half the time they fall off even without doing those things.

Finally I have some tips to help you get the most out of your lashes!

  1. Don’t get them wet for 24 hours after you have them done. (This allows the glue to set).
  2. No rubbing! With your hands, a towel, ect.
  3. NEVER wear mascara on them, especially waterproof.
  4. Don’t wear oil-based products near your face (including lotions).
  5. Groom them daily, but gently. (I use the brush my lash artist provides and a clean lip gloss wand along with diluted baby shampoo foam).
  6. Get them filled regularly. 2-3 weeks.

If you’ve been thinking about it, I highly recommend doing it but just understand that it is an investment and it can be expensive. Don’t get them if you aren’t ready to pay $50-60 every few weeks for a fill.

Xx, Kennah

10 Cute Books You Need in Your Life

  1. Little Book Of Life Hacks

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2. How to Live Like A Lady

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3. The Useful Book44066124_000_b

4. Read This If You Want to Be Famous

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5. Recipes Every College Student Should Know

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6. Adult-ish: Record Your Highs and Lows on the Road to the Real World

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7. Eat Pretty, Live Well

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8. Womanskills

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9. Start Where You Are

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10. Almost Adulting 

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Xx, Kennah

 

Derma rolling

Dermarollers have become quite popular amongst Instagrammers and youtubers. Dermarolling (micro-needling) isn’t something that you can just say okay ya let’s try it. You need to research and make sure you’re buying a reliable and durable product because if you use it wrong it can cause a lot of damage. Most are a plastic roller with a bunch of teeny tiny titanium needles. I was super intrigued and actually pretty scared to try this because rolling 540 fragile needles on your face doesn’t sound safe or pain-free. If you’re reading this you’ve probably been thinking about trying it out so you really just need to find what is going to work for you.

How it works:

Derma rollers trick your skin into thinking that it has beed damaged so it creates and sends collagen to the surface to repair. When there is nothing to repair it grows new collagen reducing wrinkles, scars, stretch marks, fine lines and other skin conditions. It boosts blood circulation reducing the size of pores. This is also a great way to help you skin absorb product (like aerating a lawn).

Finding the right roller: 

Needle size is definitely something you need to read about and decide what your goal is. Be sure the roller you purchase is made with durable needles that will not rust or bend easily as these can damage your skin. Only use rollers that have thin needles on your face, thick needles should only be used on the body. The number of needles is also something to consider. 200 needles that are widely spaced apart is light coverage and you will have to use it frequently to thoroughly treat the area. 540 is ideal coverage.

0.25mm – This needle size is mainly to help you absorb product, it can also aid in re-growth of hair. This size needle is virtually painless and it a good place to start.

0.5mm – At this length you’re going to see your best results with hyper pigmentation, large pores, small scars, and small wrinkles. It will help you product collagen and is still pain free.

0.75-1.0mm – Some people use a topical numbing cream for this size needle, but others find it is very tolerable. You can play it by ear with how you respond to pain. This size is great for wrinkles, scarring (acne scars), and stretch marks. DO NOT USE ANYTHING LARGER THAN THIS ON YOUR FACE UNLESS YOU ARE A TRAINED PROFESSIONAL.

1.5-3mm – Used only for the body to aid deep stretch marks/scars.

 

The Process: 

Start with a clean face, no make up and no germs! Use a cleanser and then put a little alcohol on a face pad and rub it over your face. Make sure your derma roller is just as clean! I use a small spray bottle I got from Target and rubbing alcohol. Pull your skin a bit so it is tight, but not too tight where you’re stretching it out. Roll in every direction like you’re recreating a * (vertical, horizontal, diagonal going both directions) going over each section 7 times. Try to keep the pressure equal (medium-light) and don’t drag it at all. After you’re finished apply your serum that your skin will soak right up. Clean the roller again and put it away in a safe case until next use! *DO NOT USE REGULAR DERMA ROLLERS AROUND THE EYES. There are specific rollers for around the eyes and nose.

 

I have loved using my derma roller, I use it on my stretch marks and lips to plump them up. After a few uses I’ve noticed my stretch marks don’t feel as deep. My lips also feel and look much plumper. Results can take up to 6 months to see, but I’ve seen mine start working right away!

Xx, Kennah

 

 

 

How to clean your Alex and Ani Bracelets at Home

You all know I’m a big fan of things you can do at home (dying your hair, dermaplaning). Really anything that saves you from having to go out into the world and spend a ton of money is a win in my book. Lately I’ve noticed a few of my Alex and Ani bracelets are looking really dirty so this is how I cleaned them!

You’ll need:

Blue Dawn Dish Soap

A SOFT bristle toothbrush

I started by letting them soak in a soapy water solution for about 5 minutes. Next I putting a little dollop of soap on the soft toothbrush and scrubbed them down. After I patted them dry with a clean towel and laid them out to let them dry.

The bracelets aren’t supposed to be cleaned with jewelry cleaner because it has harsh chemicals that can ruin them. Their website says to use a polishing cloth, but I didn’t think this would work for mine because they were getting black marks.

Xx, Kennah

 

What’s In My Make-up Bag? : Urban Decay Concealer

Urban Decay’s Naked Skin Weightless Complete Coverage Concealer is my ride or die (wow that’s a mouthful). The formula is perfect because it’s very lightweight. It gives you a good amount of coverage but it’s not thick so it never creases! It lasts all day long and blends in easily. The concealer comes in a tube with an easy application wand. I apply it in upside down triangles under my eyes, down the bridge of my nose, on my forehead and chin. This gives you the most natural look instead of only doing your dark circles. I blend it out with the beauty blender and set it will a banana powder. I use the fair neutral color because I’m usually very pale, but I also have the light color and the formula is consistent between colors. If you love MAC’s Pro Longwear concealer you’ll love this one!

Xx, Kennah

Beauty Tip : Plump Lip Hack

I unintentionally found this hack while using a lip exfoliator from E.L.F. I originally bought it to help my lipstick go on smoother. I use it 3-4 times a week and have noticed a HUGE difference in the size and plumpness of my lips. This exfoliator is THREE dollars. It keeps your lips looking and feeling so soft. It’s not too messy because it comes in lipstick form and really scrubs off the dead skin. I purchased mine from Target, but it is also available at Ulta and it has a 4.5 star rating! I use the clear one because it has big exfoliating sugar grains. For the price I think it’s good. It’s not going to plump your lips up like $800 lip injections would, but I love this and will continue to use it. The exfoliator is also cruelty-free which gives you even more reason to try it out!

Xx, Kennah