Why I switched to an All Natural Deodorant

Did you know after being diagnosed with breast cancer one of the first things they tell you is to stop using regular deodorant? Although the research connecting the two is inconclusive they are still asked to stop using deodorants with aluminum because of the way it can react with radiation. Many people also believe after shaving if you cut yourself it’s easier for your body to absorb toxic ingredients in your deodorants.

After finding this out switching to an all-natural deodorant was a no brainer because I was already leaning that way anyways. Not only do you feel better knowing exactly what’s in it, it seems to work a lot better for me. I’ve tried every kind and brand of deodorant including clinical strength options. Below are a few natural deodorants I’ve used/had recommended to me.

  1. Schmidt’s Naturals – I’ve been using the cedar + juniper, but I think next time I will order the rose + vanilla or the ylang-ylang + calendula. If you have sensitive skin they also have a fragrance-free version!
  2. Kopari Beauty Coconut Deodorant – I’ve heard amazing things about this aluminum-free deodorant and it has an auto-ship option which is great for me because I always forget until I’m completely out. I’m going to try the ship every 2 months option and see how I like it. Also love that its coconut, for some reason I’ve found coconut seems to work best for me at lasting all day, is that a real thing? or in my head? Lol.
  3. Lavanila Deodorant – Aluminum-free and Kourtney Kardashian approved.
  4. Malin+Goetz Eucalyptus Deodorant – Recently tested out a few other products from them & I’m betting this one is just as good.
  5. Native Deodorant – 4.69 out of 5 stars with 6,332 reviews. I’d say this one is definitely worth me testing. Also comes in yummy flavors. (Coconut & Vanilla, Rose & Lavender, and Gardenia & Orchid).

It seems quite silly that I’m so excited about deodorant, but seriously I can’t wait to try all of them and see how they compare. I already have 8 sticks in my bathroom drawer. I’ll keep you updated on which ones I’m loving.

Xx, Kennah

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Workout Wear

One of my favorite ways to get myself motivated and excited about going to the gym is a new cute outfit to wear to the gym! I know it doesn’t last forever, but the new outfit will definitely get you through your rut. Here are a few of my favorite must-have workout items and some cute things I found on my favorite websites.

  1. Lululemon Pants Align II – Say what you will about the price, but these pants are seriously amazing and worth every penny. I purchased a few pairs from Victoria’s Secret and I hate them, they’re so tight and restricting I never wear them. I definitely would have been better off just buying another pair of the world’s softest workout pants. There is nothing that compares, it is like being naked. LW5LJFS_0001_3
  2. Marble Print Crop Top – I wear this top everywhere. It’s so cute and goes with black, white, pink, and grey bottoms. If you can’t tell, I like neutral colors. active-black-marble-print-zip-through-crop-top
  3. Adidas Tubulars – I cannot find the pair of tubulars I have anywhere online because I found them at a footlocker in Vegas, but I did find a cuuuteee pair of pale pink ones I’m dying over. 10efba40d34d3225961615af4dbea6ab
  4. Tie Back Tank – Yogi inspired tank that is perfect for all workouts. Perfect for glute day so you can check up on your booty gains. 687c8f394c268967e1e4a682b9da5195
  5. Cross Sports Bra – so edgy and cute, this sports bra is a win win because it’s only $16! active-black-cross-detail-wrap-around-crop-top
  6. Cropped Pink Tee – Loose, rolled sleeved plain tee. I have this is white and I wear it to the gym and with a pair of shorts and some sneaks on a regular basis. It’s so cute and easy plus its comfy but doesn’t look lazy. 8542d5577f314345ae4e8318bc4749eb

I hope this gives you a little bit of inspo to get you back in the gym and looking better than ever!

Xx, Kennah